Do you ever get ringing in your ears? If yes, you might be suffering from tinnitus. It is a very unpleasant condition that manifests through the ringing in the ears and can interfere with one’s daily activities and make it more difficult to complete various tasks during the day.
Tinnitus can be caused due to inner ear cell damage, chronic health conditions, head, neck and ear injuries, exposure to loud noise, tumor and overuse of antibiotics or aspirin. People of all ages can experience ringing but tinnitus includes more. It includes buzzing, roaring, clicking, hissing and inability to concentrate. Well, you can easily get rid of this condition with the help of natural herbs.
Turmeric is one of the most common natural herbs. It generally, used for many medicinal and health purposes since thousands of years. It is a great remedy to get rid of tinnitus quickly. In this article, we are going to tell how turmeric can cure tinnitus.
Benefits of Turmeric for Tinnitus
Turmeric has great anti-inflammatory properties -:
Turmeric is nature’s best anti-inflammatory agent. One of the most common causes of tinnitus could be the inflammation of the ear canal. Inflammation is a natural healing process of the body in case of infection and injury. But when the process is out of control, it can cause swelling and pain in the affected part of the body.
Turmeric also contains a special compound known as curcumin that has strong anti-inflammatory properties which is comparable to that of steroids and over the counter painkillers. The anti-inflammatory property of turmeric extract demonstrates that turmeric extract significantly inhibits ear swelling. Some studies even show that using turmeric is the best and healthier alternative to those who face antibiotic resistance.
Its antioxidant properties can aid in healing tinnitus -:
Antioxidant therapy is suggested as a means to treat noise-induced hearing loss- a cause of tinnitus. Turmeric has great antioxidant properties which are comparable to vitamin C and E. It acts by preventing lipid peroxidation, reducing the production of reactive oxygen species and increasing the level of antioxidant enzymes. Curcumin can attenuate oxidative stress in the ear and prevent the death of auditory neurons.
It reduces drug-induced ear toxicity -:
Certain drugs such as anti-cancer agents, anti-inflammatory agents cause tinnitus as a side effect. Curcumin increases the level of antioxidant enzymes in order to combat the ear damage caused by cisplastin and anti-cancer agent. Turmeric is effective enough to alleviate such induced ear damage.
It can alleviate brain damage occurring in tinnitus -:
Crosstalk theory states that damage elsewhere in the brain creates the abnormal connection between auditory nerve cells that mimic the pattern of sounds stored in our memory. Degenerative changes occurring in the brain as a result of aging can also lead to the development of tinnitus. Turmeric is proven to be helpful in treating conditions involving brain damage and this potential can be exploited to treat tinnitus.
Turmeric is absolutely safe when taken as a part of your diet. You can add it to your curry, soups, and smoothies. Tinnitus affects around 10-15% of the population. Many studies suggest that turmeric can act on the different aspects of tinnitus. Its powerful anti-inflammatory and anti-oxidant properties help to get rid of tinnitus quickly and effectively.